BOLD
Reset Sessions

Rooted in the same holistic philosophy as the BOLD Health Coaching Programs, these sessions are your moment to reset and realign.

Together, we’ll explore what’s feeling off in your energy, habits, or mindset and create a simple, personalized plan to bring you back into alignment. You’ll leave feeling lighter, clearer, and confident in exactly what your body needs next.

This is perfect for you if…

  • You feel scattered, overwhelmed, or off your routine

  • You want new structure but don’t know where to start

  • You’re stuck in all-or-nothing thinking

  • You prefer personalized support over generic advice

When you’re ready to pause, center, and begin again, start here.

  • A supportive 1:1 space to connect, reflect, and gain clarity around what’s draining or blocking your energy.

    Receive personalized coaching and clear guidance to help you feel grounded, centered, and supported, especially if you’ve fallen off track and need a clean restart.

  • Learn simple, sustainable tools that bring your energy, habits, and mindset back into alignment.

    Together, we’ll map out your next actionable steps so you know exactly what to focus on: no overwhelm, no guesswork.

  • After your session, you’ll receive a personalized Reset Plan with the tools, steps, and shifts we discussed, organized clearly so it’s easy to follow and implement in real life.

Your BOLD Reset

Grounding, energizing virtual sessions designed to help you reconnect with your body, find clarity, and reset your rhythm. You’ll walk away with a personalized next-step plan you can integrate right away.

Quick Energy Reset | 30-Minutes | $75
A focused, fast-acting session to identify what’s feeling off and get you back on track. Perfect for busy weeks or when you want a quick, supportive reboot.

Full BOLD Reset| 60-Minutes | $125
A deep-dive session to explore your energy, habits, stress patterns, and mindset. Perfect when you’re craving structure, clarity, and a hard reset.

BOLD Reset Package | Three (3) 60-Minute Sessions | $350
Deepen your transformation with ongoing accountability and updated Reset Plans in each session. Scheduled at your pace: weekly, biweekly, or monthly.

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